Nutritional Fortifier - Selenium-Enriched Yeast
October 1, 2023
In recent years, with the popularity of selenium-enriched products like "selenium-enriched rice," "selenium-enriched eggs," "selenium-enriched tea," and "high-selenium fruits" on the market, the relationship between selenium and human nutrition and health has garnered increasing attention. The Importance of Selenium Selenium is an essential trace element for the human body, playing a critical physiological role and closely linked to human health. Selenium helps prevent and inhibit tumors, delays aging, maintains normal cardiovascular function, and prevents conditions like arteriosclerosis and coronary heart disease. A deficiency in selenium can lead to diseases like Keshan disease and Kaschin-Beck disease and may also trigger cataracts, liver disease, and pancreatic disease, among others. Why Supplement Selenium The selenium content in natural foods is generally low. Fruits and vegetables contain relatively little selenium, while grains, seafood, and meats (especially organ meats) have higher levels, with pork kidneys containing the most. However, relying solely on natural foods may not meet the body's normal selenium needs. Selenium availability is highly variable; plant-based foods depend on soil conditions, and although animal products, particularly fish, are rich in selenium, much of...
